Can Stress and Lack of Sleep Cause Hair Loss?
Let’s face it: Since 2020, life has been a pretty unbelievable. Between job losses, quarantine, pandemic worries.. the economy, recession talk, even getting kids back to school is a concern. Everyone is stressed – and for some of us – it could be making our hair fall out.
On average, people lose around 100 to 125 strands of hair a day. However, if the loss of hair goes beyond this, it can be a source of concern; especially for women who really care about their hair. But before deciding to undergo any hair loss treatment for women like women’s hair replacement, it helps to know what causes your hair loss in the first place. After all, even if you try different women hair loss solutions, not correcting the source of the problem could put all of the money spent treating your hair to waste. Two of the usual causes of hair loss is lack of sleep and stress. If you are wondering how lack of sleep and stress affect the hair, then allow us to tell you below:
Sleep
Sleep is the body’s natural restoration period, its importance when it comes to hair growth cannot be emphasized enough. Usually, when women go to look for women hair loss solutions, such as hair loss treatment for women and women’s hair replacement, they usually are not getting enough sleep. Sleep allows the body to repair and regenerate itself; including the hair. So when we don’t get enough sleep, we also take away the time it repairs your hair. As a result, the tresses won’t grow as thick or as fast; this will eventually not only cause the hair to be lackluster but fall out as well.
Stress
Women hair loss solutions such as hair loss treatment for women and women’s hair replacement are best maintained through a lifestyle change and eliminating stress. Together with sleep, stress affects hair growth because lack of sleep is a manifestation of stress. When one’s sleep pattern is affected, people get more stressed. This is not only harmful to the body but the hair’s development process as well.
Overall, when you decide to go for hair loss treatment for women and women’s hair replacement, you should also consider eliminating sleep deprivation and stress. Doing so will enable to keep both your body and hair healthy and hair healthy..
For a free hair loss assessment, contact us at National Hair for more information about hair loss treatment options, we are happy to help!
THE HAIR LOSS EXPERTS FOR MEN AND WOMEN
National Hair Centers
Toll Free #: (855) 230-HAIR (4247)
Also serving Scottsdale, Mesa, Fountain Hills, Tempe, and Sun City West, Paradise Valley, Chandler, Gilbert, Ahwatukee Foothills, Buckeye, Encanto, Litchfield Park & out of state New Mexico residents
SERVING THE GREATER PHOENIX ARIZONA AREA
The World’s Largest Hair Transplant and Hair Loss Treatment Clinic
National Hair Centers has a huge on-site staff of trained hair replacement specialists and a large selection of the best hair replacement products and technology in the industry.
With a history of almost 50 years, but with a new generation of education, modern methods and products, the leadership and staff are all people dedicated to the science and art of making you look your very best.
We’re so proud of our services that many of us are customers as well!
